Yup the mental side is extremely important!
Gotta start a business somewhere! I have been working in fitness for 15 years, this is a new project as we push to online coaching. Already have a lot of my current clients who have trialled the 14 day plan so i know it works :)
Unfortunately as you train more you have to eat more to replace the energy you have used, otherwise your metabolism slows down leaving your body with less energy to repair itself. This will eventually cause injury and illness, until you start to eat normal amounts again.
As long as you are eating nutritious foods you can eat as much as you want, train more and you will need more nutrients.
Great publicity for CEX....but you are giving a console to a 19 year old, who bought it for his 4 year old even though it said photo on the listing. He shouldn't have even got his money back never mind a free one!!!!
I still can't see him sitting there watching his 4 year old play Xbox one thinking, hmmm maybe I should buy one for myself too.