Being in shape is important to Stacy Keibler who often tweets healthy lifestyle tips. The 32-year-old demos the new game Your Shape Fitness Evolved 2012 for the Xbox 360 Kinnect.
Ben Wright of GamersBliss.com Writes:
"My usual morning routine goes as follows:
1. Wake up, begrudgingly, and go make myself breakfast, egg-white omelet with spinach and sriracha sauce and some turkey bacon.
2. Watch some news programs as I eat.
3. Play videogames for an hour.
4. Shower
5. Start working.
A lot of people reading this are probably curious: “you play videogames for an hour every morning?!” Well yeah, I can’t wake up without it, leads to a more productive day, and it’s a great way to stay in shape!"
That will do it... or you could just get an MMO to run your life without seeing sunshine for weeks.
Ya can see how games will make you lose weight. I mean when i game i go hours without thinking about food or even snacking on crap. TV though makes you fat.
LOL that pic. You know I've seen that movie too much when I remember the lines...
"...And pivot, serve and shift"
GamerFitNation's John writes about 4 ways to improve Exergaming. "When Nintendo launched the Wii in 2006, it took the world by storm. Bundled together with Wii Sports, it didn’t take long to realize that you could get your heart rate going in a heated game of Tennis, or give your arms a good workout while Boxing. Casual and hardcore gamers soon found out it was quite possible to get a decent workout from this console. Motion controls pioneered by the Wii started a trend called “Exergaming”
Nothing can improve exercise games. They will always be lame and uneffective. If you want to lose weight, run on a tredmill like a normal person.
GamerFitNation: Humana Inc., one of the nation’s leading health care companies, announced today that it is extending its partnership with video game leader Ubisoft by offering rewards for healthy gaming.
Through its revolutionary wellness and loyalty solution, HumanaVitalitySM, HumanaVitality members are now able to seamlessly earn Vitality Points for exercising using Ubisoft’s breakthrough fitness games, Your Shape®: Fitness Evolved and Your Shape®: Fitness Evolved 2012, available exclusively on Kinect, for Xbox 360®. This partnership marks the first time a fitness video game has been integrated with a health care solution in this way.
I'd love to shape HER fitness!