GameNTrain: You're here because you want to find out if the UFC Personal Trainer has what it takes to help you lose 20+ lbs in a week or transform you into the pinnacle of human physique. Fast results, minimal effort. Well, I apologize but that's just not going to happen, so if that rains on your parade then this may not be the review for you. If you are here, however, to absorb knowledge and learn of the tools that can guide you in the right direction to becoming the new you, through hard work and a fire in your gut. I'm not going to give you some long drawn out introduction, even though ever fiber of my literary background is trying to claw its way out. "The Art of Doing Nothing" is not going to get us anywhere and you know why you are here, so I don't have to beat a dead horse.