Embark on the 30 Day Challenge and use the structure as a road map to reach your goals. Your trainer will be the focal point of the experience and create a new 20 minute workout for you every day, providing clear instruction, motivation and positive encouragement.
EA SPORTS Active features a wide variety of activities that target upper body, lower body, as well as cardio. Each daily workout will feel different than the last and increase in intensity as you work up a sweat towards your goals. In the custom workout mode, you can cater the length of the workout to the time you have available, which body areas you want to focus on and identify your favourite of the over 20 exercises – and you will see how many calories you are burning in real time.