GamerFitNation's Zach explains to readers why having good posture is beneficial to gamers.
"One of the worst things that a gamer does while playing is they slouch and contort their back in really awkward positions. Just by sitting up straight and having good posture can reap huge benefits. Correct posture is really good for three reasons first, it strengthens your core. Second, it allows more air into your lungs which means that you can think clearer. Lastly, but certainly not least, it makes you look thinner."