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Why Good Posture is Great for Gamers

GamerFitNation's Zach explains to readers why having good posture is beneficial to gamers.

"One of the worst things that a gamer does while playing is they slouch and contort their back in really awkward positions. Just by sitting up straight and having good posture can reap huge benefits. Correct posture is really good for three reasons first, it strengthens your core. Second, it allows more air into your lungs which means that you can think clearer. Lastly, but certainly not least, it makes you look thinner."

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Majin-vegeta2125d ago

Looks like i need to stop laying on my bed when i game>_<.

Baka-akaB2125d ago

i just somehow can't play on the bed anymore anyway .

It seems that whenever i do and whatever the hour , if i try , i'll get sleepy .

Couch all the way for both pc and consoles

ANIALATOR1362125d ago

I look skinny enough as it is lol 6ft4 and 12 stone here! Pure muckle haha

Wenis2125d ago

Crazy I am 6'1 and way 3 sticks

pandaboy2125d ago (Edited 2125d ago )

they should rename the title, "why good posture is great for fat-asses".

or maybe being a gamer is synonymous with being a fat-ass...

TopDudeMan2125d ago

I just bought a new leather chair to stop me from gaming on my bed not too long ago. I love it!

Bounkass2125d ago

Tihs guy takes gaming too serious...

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