The Average Gamer: Lewis' UFC Personal Trainer Diary - Week 2

Having lost 1.5 kilos already, Lewis presses on with week two of the 30-day weight-loss challenge.

"After Tuesday’s recovery day it was straight back into the program with the toughest workout I have had so far; the UFC staple of V-ups, squats and leg-ups were mixed with Arnold presses, bicep curls and a whole horde of lunges and holds, totalling a whopping 350 calories burnt in 20 minutes. Not much for some but this was more than enough for my considerably streamlined body (or not).

I had a small issue on day one of the program where UFC failed to save my data and I had to repeat a workout the next day. Well it decided it wanted to scare me again."

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