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A Wii Workout

A PERSONAL trainer is helping couch-potatoes to battle the bulge - by playing video games.

Zander Urquhart, 32, is thought to be the first fitness expert to adopt the Nintendo Wii as an exercise machine.

Four people at a time can exercise using theWii's unique motion-sensitive controller to mimic a tennis racket, baseball bat, golf club or boxing gloves.

University studies suggest players can burn 125 calories during a 15-minute session.

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dailyrecord.co.uk
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neogeo3399d ago

I'm a Personal Trainer and I have tried everything to keep people coming back. This is just another attempt.

ITR3399d ago

Well thats the name the Nintendo boss gave it. It's suppose to help you burn fat as well.

Laka3398d ago

I'm too lazy to get out of bad playing a Wii. Why do I need to break my arms and legs just to play some silly games. I had planty of excersice already with my fingers.

sumfood4u3398d ago

GOOD IDEA BUT DIDN'T PS2 EYE TOY START THINGS OFF WITH ITS KENITIC PERSONAL TRAINER? I STILL PLAN ON GETTING A Wii BUT STATING A FACT.