Try our new beta!Click here
Submitted by JessiRoss 539d ago | article

The Mass Effect: Balancing Gaming with a Healthy Lifestyle

Mike Bowerman discusses the importance of balancing his video game hobby while maintaining a healthy lifestyle. He details the positive health benefits, such as maintaining a healthy weight, that were achieved by becoming more active without quitting gaming altogether. Bowerman also showcases how skills learned in Mass Effect, such as time management and decision balancing, can be used in daily life. (Culture, Mass Effect, Xbox 360)

LumpztheClown  +   540d ago
Great job, Mike! Glad you were able to achieve a healthy lifestyle and get yo game on! Kudos! :-)
thorstein  +   540d ago
That's why I play Ingress so much. I jog or bike to portals in order to gain XM and hack the portals for items.

I usually start out by using all my XM and then collect as I go.
rizzardcore  +   540d ago
This article is proof that gamers can be happy and healthy and not be stigmatized by the mainstream media's portrayal of what a gamer is.

Add comment

You need to be registered to add comments. Register here or login
New stories

Assassin's Creed Chronicles: Russia Review | Gamerheadquarters

29m ago - Assassin's Creed Chronicles: Russia review in this 2.5D side scrolling platformer set in the earl... | PS4

Beatbuddy: ON Tour Review (Invision Community)

55m ago - Experience a fast paced action game set in the Beatbuddy universe! Help Beatbuddy to play aweso... | PC

Guess N4G Game of the Year Winners, win a $300 Amazon Gift Card

Now - Also enter for a chance to win a gift card for writing a user blog, writing a user review, or being a top contributor for the month. | Promoted post

Game of the Year 2015 Pt 2: The Editors – Narrowing the Field

1h ago - The Nintendo Enthusiast staff begins to choose their Nintendo Game of the Year 2015. For what was... | Wii U

This War of Mine: The Little Ones - Beginner’s Guide

1h ago - SJ Hollis writes for P&L:"This War of Mine is a beautiful and sombre survival simulation. Gamepla... | PS4

Vertigo Void Review (Invision Community)

1h ago - Introducing Vertigo Void, a game by developers James de Silva and Matthew Sanders that takes the... | PC