CCC Says: "Earlier on this month, Riot Games introduced its Team Builder feature to League of Legends. The feature was dished out across the game’s servers on a bi-daily schedule, where each server had its own share of the Team Builder feature for 48 hours. I first got my taste of Team Builder when it came to EUW, and I was both elated and annoyed that such a feature was implemented and that it hadn’t been implemented before."
what LoL really needs is an alarm that says "stop playing LoL and go outside".