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Video Games Are Actually Good For Mental Health

"According to Canadian scientists, exergames (or games that require the players motion aka. motion-controlled gaming) can be good for the brain. The scientists reported that the combination of concentration and physical movement (required from many motion-enabled games) slows down the cognitive decline of the brain. Cognitive functions decline as people age, so the additional concentration and focus required to be successful at these games help stave off degeneration." - JTM Games

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